Maximize Your Creative Energy

Antique clocks, Hexham, UK. © Cherry Jeffs 2014

Boost your creative output with a cool FREE tool to record your energy cycles. 

If, like me, you experience different energy levels at different times of the year, having an overview of your annual creative energy cycles can help you schedule your creative activities more effectively. 
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I'm giving away this FREE workbook (based on a worksheet I designed for the book) for recording creative monthly energy cycles. ​

Get an overview of your energy levels

You can use this workbook to immediately begin to unlock the power of your energy cycles by recording the level and type of creative energy you experienced over the last month.

As you begin to get a feel for your energy and motivation swings, you can start adjusting your activities to fit them.

​Once you've recorded your natural energy levels consistently over a year, you’ll have a clear insight into the seasons when your energy, motivation - and consequently your productivity - are at their highest and lowest.

This will enable you to maximize your productivity by assigning different kinds of creative projects to the most appropriate times of the year.

How to use your Energy Almanac

• Either print out the workbook or fill it in directly on your computer or tablet if you have a PDF annotation application. 
• To record your energy levels, at the end of each month assign a number to describe how you felt for each of the categories: Energy, Motivation, Productivity and Enjoyment - with 5 being great and 0 being lousy.
• In the Comments column you can add any other relevant information such as health or mood and/or the kind of activities you engaged in during the month.

Give me my Energy Almanac!

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